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This workbook will help you identify what beliefs are blocking you from moving forward. You will go inward, feel your body and begin to identify how your emotions play into your decision making. You will let go of the toughts, beliefs, and behavior that are making you feel well...shitty. Working through this process will give you a deeper understanding of who you are as a person. AND if you get stuck don't worry you can always setup a coaching session and we can process through the shit together. 

Unpack Your Shit Workbook

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