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Hi I'm


I have a Masters in Strategic Communication and worked as a communication coordinator for the State of Utah for over a decade. I've worked as a communications consultant for the last five years. I've helped my clients write business plans, build out marketing strategies, strengthen or enhance their branding, and develop organizational structures and processes.


Over the years, many of my consultant clients turned into coaching clients. We went from talking about SEO to energy management. I love working with people and giving them a different way of looking at their thoughts, beliefs, and behaviors. I use mindfulness techniques and a holistic approach to coaching. I also provide readings for people who want to heal themselves from within.

you will

When you work with me

  • Identify the beliefs that are holding you back

  • Find daily practices that make you feel better

  • Learn to feel your emotions in a physical way

  • Accept your emotions and use them as a guiding force when making decisions

  • Discover tools that will help you reach your goals

  • Gain a deeper understanding of who you are as a human being


I started with a single session and Katie provided me with a list of things to do. After the first month on my own I realized I needed to get the six month package. Katie helped keep me on track with my goals.

Jordan Wright

Katie redesigned my website and established a brand for my business. She provided me with a branding guide that has been utilized in all my current marketing strategies. 

Sarah Parker

After three months of working with Katie I felt so connected to myself and closer to understand myself as a person. She opened my eyes to things I could never see before. She has given me guidance that has changed my life. I am so glad I worked with her. 

Erica Johnson

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Virtual Holiday Event

Virtual workshops are one of my favorite things because I get to meet and work with such amazing women. This Fill Up Your Holiday Cup workshops is with me and my good friend Stephanie Wright. 


We hope you take some time for yourself this holiday season to fill up your cup, nurture yourself, and energize your spirit. 

Fill Up Your Holiday Cup
Dec 06, 6:00 PM

"A coach is someone that sees beyond your limits and guides you towards greatness."

Michael Jordan

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I help my clients go inward and listen to their bodies when faced with the hardship and choices life throws at them. I help you clearly define your goals and develop mindfulness practices to help you set grounded and on track for success.

Single Coaching Session

Let’s chat first for see if we even like each. We can’t build something together if we don’t hit it off straight away. Click the button below to book your free 15 min call. 

Get in Touch

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